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get healthy

Physical exercise, eating well and kicking a smoking habit does more than transform your body: it can save you money, boost your mood, improve your work performance, and help you live a longer, better life.

Quit smoking

Many smokers want to quit but aren't sure how to do it. HealthVault apps can help you achieve your goals within your desired timeframe, and ensure you stay on track to "kicking the habit".

Once you've quit smoking your skin should be healthier because it's getting more oxygen and blood. Your hands will lose that yellowish tint, your teeth are no longer being stained, and your breath, hair and clothes start to smell fresher.

HealthVault apps offer the ability to connect with a stop smoking advisor with the latest NHS guidance, hints and tips to support you in achieving your goal of living a smoke free life.