If you back up your contacts to Nokia Services, you can easily copy your contacts to a new phone. If your phone is stolen or damaged, you can still access your contacts list online.
Select > Contacts.
Select > Ovi Sync > Sync now.
If you allow automatic synchronisation, all the changes you make in the contacts list are automatically backed up to Nokia Services.
You need a Nokia account to use Nokia Services. You are prompted to create an account, if you access Nokia Services using your phone.
If you use Ovi Sync to automatically synchronise your contacts, do not allow contact synchronisation with any other service as there may be conflicts. Ovi Sync for contacts is not available if you have activated contacts synchronisation in Mail for Exchange.