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get healthy

Physical exercise does more than transform your body: it can boost your mood, improve your work performance, and help you live a longer, better life.
Get Healthy - Microsoft HealthVault

Fire up your fitness program

Whether you're dieting, exercising, or working on a comprehensive program that combines the two, getting and staying healthy can be a struggle. To help keep you on track, HealthVault connects with apps and devices that can help you achieve your goals.
Half the battle of getting fit is staying motivated. A pedometer makes tracking your running or walking in HealthVault easy and more fun, and people who track their exercise are more likely to stick with it. You'll also find HealthVault-connected scales to help you easily upload and track weight readings. It's easy to see your progress when you use a HealthVault-compatible device.
Apps can take your fitness program a step further. Enhance your health plan by using an app to set and analyze goals, then chart your progress over time. If you're watching what you eat, you can make food work for you with apps that offer custom meal plans and fitness routines designed to meet your nutrition and exercise goals.
Whatever your approach, keeping your information in HealthVault can
help you get started and stay on track.

Delores - Microsoft HealthVault

Tracking sports training progress

See How Delores Uses HealthVault

Related apps & devices

health tools devices
Diabetes 24/7
from American Diabetes Association

Heart360 Cardiovascular Wellness Center
from American Heart Association and American Stroke Association

My Health Info
from MSN Health & Fitness

WalkMe
from Sandbox for Microsoft HealthVault

account!

What is HealthVault?

A trusted place for people to organize, store, and share health information online.
See how it works

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