WOD Journal is the only ***FREE*** crossfit app for both Windows Phone 7 and 8. Updates are posted every few weeks based on user feedback. New: Toast notifications when a new workout is posted by your gym ------------------------ •Workout of the day as well as the past week shown on the homepage •Notifications when new workouts are posted •Select one of the dozen popular gym programming feeds or add your own custom gym workout feed (Email if you need help) •Journal for all Official benchmark workouts, Hero, Girl, power lifting and Olympic lifting •Max rep calculator and rep calculator based on your max rep •Kilogram to Pound conversions •Total barbell weight calculator based on plates •WOD pacing & split times based on desired workout time ------------------------ User requested features to be added: •MindBody class registration •Wendler workout journaling •Live Tile for WOD from your gym •Offline Mode ------------------------ Changelog 1.2 •Bug fixes and an updated settings page 1.1 •Toast notifications when new workout is posted 1.02 •Custom gym's WOD feeds •User Interface improvements 1.0 •App released