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Description

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend. The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level. The 300 Squats Programme will develop your leg muscles perfectly.

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Additional information

Published by

MaximePhan

Developed by

MaximePhan

Release date

9/24/2014

Approximate size

17.73 MB

Age rating

For ages 3 and up

Category

Sports

This app can

Access your Internet connection

Installation

Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Language supported

English (United States)
Español (España, Alfabetización Internacional)
Français (France)

Publisher Info

300 Squats support


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