In the Mobility & Strength for Xbox Fitness program, trainer Anja Garcia leads you through four workouts that combine stretches and exercises designed to help you improve mobility and strength in your upper body, lower body, and core. This program delivers a total-body experience that can help make you more agile and strong in everyday life.

Available on

Xbox One

Xbox One

Additional info

Release date

Approximate download size
9.5 MB

Additional terms
Xbox Live code of conduct

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