Muscle exercises and aerobics to practice at home Don't have time to go to the gym? or do You get bored with the gym? Well, with this app you'll be able to do all the exercise you want at home, without the need of going to any site and with very little equipment. Hundreds of exercises perfectly designed to exercise all the muscles in your body and is 100% free. Training routines for all levels. Exercises to build and tone muscle. Exercise guide with lot of information very detailed and organized which will allow you to accomplish your objectives. You'll be able to lose weight, or train for the practice of any sport without the need of leaving home or spending money. This application contains: -Videos and detailed exercises for all the muscle groups: - Biceps - Trices. - Man and back. - Pectoral - Abdomen. - Legs. - Warm-up sessions and stretching to the beginning and the end of the training sessions. Download this app and change your body and your mind.
Approximate size1.09 MB
Age ratingFor all ages
InstallationGet this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.
Language supportedEnglish (United States)
Español (España, Alfabetización Internacional)