An image from the gym with treadmills lined up.

Fitness on Premises

We know how important it is to maintain physical and emotional balance to be your productive best. But not everyone has the opportunity to get started on a wellbeing program.

If you can’t go to a gym or attend a fitness class outside, don’t worry. We have multiple opportunities for you to exercise at the office. Most of the Microsoft India locations have gyms, sports facilities like Tennis and Table Tennis, and fitness classes like Yoga and Zumba. It’s all here.

Want to join a group fitness class?

Fitness classes at the Hyderabad office
Class Day Building 1 Building 3
Yoga Monday, Tuesday, Wednesday, Thursday, Friday 3.30 pm-4.30 pm 4.30 pm-5.30 pm
Zumba Monday, Wednesday, Friday 4.30 pm-5.30 pm 3.30 pm-4.30 pm
Kickboxing Monday and Friday 4.30 pm-5.30 pm (venue- Bld-2 Hillock area)

  • Fitness classes are only available @ our Hyderabad office.
  • No prior registration is required, entry to the classes will be on first come first serve basis.
  • Attire - Dress code for all participants is track suit or shorts, T-shirts and closed toe sports shoes. No other footwear or attire is allowed.

Contact details

Yoga Classes : Santosh (Mobile: 9849370062) | Fitness Programs: Hanumanth (Mobile: 09703665500)

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Hyderabad IDC Gym Area
Chennai Shared Services Recreational Area
Gurgaon SMSG Cafeteria