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Every day, people around the world take the first step in their fitness journeys by embarking on an exercising or weight management program. Your friends and colleagues at Microsoft are leveraging the many benefits available here to make their fitness journeys a success. So can you. And if you need a little inspiration, look no further. People who are successfully meeting their goals are sharing their stories.

Image of Sarvashrestha Paliwal before losing weight

Shedding to gain: Sarvashrestha Paliwal

India Azure Business Lead

In October 2014, Sarvashreshta Paliwal made a life-changing decision.

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Image of  Tanuj Vohra

Stepping up to fitness: Tanuj Vohra

Principal Group Manager – MSIT
For Tanuj Vohra, being fit means being stress-free, active and happy. He lost 12 Kgs in six months.

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Image of Apreeta Singh

A marathon endeavour: Apreeta Singh

HR- Director – MSIT
Apreeta Singh believes in holistic health and striking a balance between physical, mental and emotional wellbeing.

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Image of Rahul Kotecha

League of The Fit Winner : Rahul Kotecha

Hyderabad – IDC
Don't consume extra calories if you can't burn them. – Create a plan and stick to it.

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Hands of a man shown typing  on the laptop.

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