Download Windows Easy Transfer for transferring from Windows XP (32 bit) to Windows 7 from Official Microsoft Download Center

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Windows Easy Transfer for transferring from Windows XP (32 bit) to Windows 7

Use Windows Easy Transfer to copy your files, photos, music, e-mail, settings, and more from a computer running Windows XP to a computer running Windows 7. You can transfer data using an Easy Transfer Cable, removable media, or across a network