Easy to follow 5 minute home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates. Don't have the time or the will power to workout? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! The easy way to the body you want: DOWNLOAD NOW!
What's new in this version
Minor improvements New app now released for Windows Phone: 5 Minute Relaxation - a quick way to remove the stresses for your life.
- All exercises feature detailed instructions and clear 3D animations
- 12 sessions and 42 different exercises means enough variety for everyone
- EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress
- Combine different sessions to create longer workouts
- Abs - tone your stomach for a flat trim look
- Fat Loss - full body workout to get a trim figure
- Chest and Arms - targets your upper body for a strong powerful look
- Butt and Legs - helps create slender legs and a pert butt
- Yoga - improved flexibility and peace of mind
- Pilates - improve your core strength and posture
Published byOlson Applications
CopyrightCopyright 2014 Olson Applications Ltd
Developed byOlson Applications
Approximate size11.29 MB
InstallationGet this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.
Language supportedDeutsch (Deutschland)
English (United States)
Español (España, Alfabetización Internacional)