Your own personal trainer wherever you are! Daily Workouts provides great 5 to 10 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along! >>> TheStreet named Daily Workouts one of the best fitness apps!!! •Ab, arm, butt, cardio and leg workouts •Pilates, stretch, ball and kettlebell workouts •5 to 10 minute targeted workouts •Video showing how to do each exercise •170+ free exercises •Custom routines •Random routines