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Description

Now you don’t need to go anywhere because the 7 minute workout with animated help is there. You don’t need to work hours daily to remain yourself fit. Just try 7 minute workout and get the maximum results with minimal investment. This 7 minute workout application named as fit in 7 is based scientific technique that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, Another advantage of this 7 minute workout is that you don't need go to gym or anywhere. Fit in 7 consist of 12 exercises, 30 seconds each, with 10 seconds break after each exercise. You can repeat the circuits as per you time and energy. Features: • Voice assistance for every begin , break or intimation before 5 seconds. • Voice assistance of upcoming exercise to prepare yourself. • Play, Pause, Reply options. • Keep screen active when you work out. • Animated character to assist you, how to do the exercise. • User friendly interface. • Help guide of each exercise in the app. • Include twelve exercises, 1. Jumping jacks (total body) 2. Wall sit (lower body) 3. Push up (upper body) 4. Abdominal crunch (core) 5. Step-up onto chair (total body) 6. Squat (lower body) 7. Triceps dip on chair (upper body) 8. Plank (core) 9. High knees/running in place (total body) 10. Lunge (lower body) 11. Push-up and rotation (upper body) 12. Side plank (core).

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Additional information

Published by

Salman Sayani

Copyright

Copyright © 2014 - 2015

Developed by

Salman Sayani

Release date

10/18/2014

Approximate size

2.95 MB

Age rating

For ages 3 and up

Category

Health & fitness

Installation

Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Accessibility

The product developer believes this product meets accessibility requirements, making it easier for everyone to use.

Language supported

English (United States)

Publisher Info

Fit in 7 support

Additional terms

Terms of transaction


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