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Description

Full Body Dumbbell Workout for Teens Getting started with weight lifting at a young age is crucial to laying a foundation of health for later down the road. This workout introduces teens to the compound exercises that are responsible for building strength and endurance while improving posture and helping to avoid postural distortions.

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Additional information

Published by

studioapps

Developed by

studioapps

Release date

2/25/2016

Approximate size

5.3 MB

Age rating

For all ages

Category

Health & fitness

Installation

Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Language supported

English (United States)

Additional terms

Terms of transaction


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