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Description
Four-minute Tabata training is one of the most extreme and hardest trainings that you can do but it’s worth it. Tabata lasts four minutes and it is exceptionally intensive interval training. If it’s performed right it improves your aerobic and anaerobic viability, it accelerates your metabolism and stimulates fat burning. Thanks to that you will burn more calories than during traditional one-hour training. This method, which was originally invented for Japanese olympic representation, is often called a four-minute miracle. http://www.hardfox.com
Additional information
Published by
HardFoxDeveloped by
HardFoxRelease date
6/26/2013Installation
Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.Language supported
English (United States)Polski (Polska)