Free
Overview System Requirements Related

Description

Enjoy movement again and get balanced! Moms Into Fitness is designed to help you achieve optimal health without going to extremes - loving yourself form the inside out one day at a time. Access the best online fitness, nutritional guidance, and recipes for moms. We build confidence inside and out starting with over 600 scientifically-backed streaming workouts for moms and kids. Our fitness programs are for beginners to advanced done in as little as 15 minutes, 3-4 times a week. No experience necessary, just show up for as little as $1.90 per week streaming from your computer (PC/Mac) or favorite mobile device or TV. Moms Into Fitness shows you how to nurture your body without stripping away the fun. You are a mom after all and celebrations and birthday cake are a part of life. We offer over 200 kid-tested recipes plus meal plans created by a registered dietitian. Most importantly, we know we can’t do this alone. Our communities and “villages” are critical to our success. Here at Moms Into Fitness, we are about serving moms. Whether you just found out you’re pregnant or you’ve got six kids, we got you! Moms Into Fitness also offers: - Targeted fitness programs creating cardio endurance, burning calories, building strength, helping you lose weight, finding your balance and safely keeping you motivated no matter your fitness level. - Beginner and advanced programs for all fitness levels plus workouts specifically for women that are pregnant, postnatal, or have an ab separation/diastasis recti. - Workout calendars with every program to help you plan and stay on track. Just show up! - Nutritional guidance and recipes from our registered dietitian following simple nutritional guidelines versus fad diets. We believe in integration not elimination. - Guides that address abdominal rehab and pregnancy and postnatal exercise and nutrition. Grounded by her faith, midwest roots, husband and three kids, Lindsay is passionate about helping moms, and dedicated to serving women and their families. Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is an international author, contributor to Fit Pregnancy magazine, Parents magazine, Iron Woman, Mom & Baby magazine, Fitness, Conceive and many more. She has choreographed over 600 video workouts designed just for moms. Specializing in prenatal and postnatal fitness programs, her research and programs have been used by fitness organizations to not only teach, but certify other fitness professionals. This Prenatal and Postnatal Fitness Specialist course is rooted in research, science and helping women find confidence & strength in themselves. One subscription gives you everything you need to feel nurtured and supported. Terms of Service: https://studio.momsintofitness.com/tos Privacy Policy: https://studio.momsintofitness.com/privacy

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Additional information

Published by

Moms Into Fitness, Inc.

Copyright

© 2021 Moms Into Fitness, Inc.

Developed by

Moms Into Fitness, Inc.

Release date

12/12/2019

Approximate size

2.75 MB

Age rating

For all ages

Category

Health & fitness

This app can

Access your Internet connection

Installation

Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Language supported

English (United States)




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