Use your indoor bike trainer like a pro: Hook up with any kind of Bluetooth power meter, heart rate monitor, speed and cadence sensor to ensure your cycle training targets your fitness exactly the way you want it to. MyCycleTrainer offers various predefined workouts that will improve your strength, endurance and cardiovascular fitness. Following the target watt levels makes your workouts fun and structured at the same time. Your power zones and heart rate zones can be customized and during exercise you can watch your specific power and heart rate as well as power zone and heart rate zone in real time, giving you instant feedback on the intensity of your workout. A detailed report is shown after the workout so you can evaluate if you were able to meet the required power levels of the workout. All workouts are scaled according to your fitness to guarantee you an efficient workout no matter if you're a complete beginner or a category 1 cyclist.