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NUTRITION ESSENTIALS EXPLORING THE CORRECT WAY TO EAT FOR WEIGHT LOSS AND MAINTENANCE When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.


Additional information

Published by

Personal Development Tips

Developed by

Personal Development Tips

Release date


Approximate size

1.08 MB

Age rating

For all ages


Health & fitness

This app can

Use your microphone
Access your Internet connection and act as a server.


Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.


The product developer believes this product meets accessibility requirements, making it easier for everyone to use.

Language supported

English (United States)

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Terms of transaction

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