Download this amazingly powerful Glenn Harrold hypnosis app. This free recording is a calming 29 minute Relax & sleep session that allows you to drift off to sleep. Glenn is one of the world's best-selling hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books. Like all of Glenn’s recordings the sessions in this App combine powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. This hypnotherapy session will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of relaxation. The focus is very much on de-stressing you and helping you to sleep well and bedtime and creating good sleeping patterns. At the deepest point in the hypnosis sessions you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. Glenn's unique hypnosis recordings are a completely safe and very effective way of helping you to relax and go into a deep state of hypnosis and connect with your creativity. This state of the art recording features: • A Powerful 29-minute Hypnotherapy session - Ideal for bedtime listening • The very latest hypnotherapy techniques and state-of-the-art digital recording technology. • Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. • 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. • Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles.