This app has a variety of stretching exercise videos. Whether you are a runner, a computer geek, or just stressed out, this app has something for you. Stretches are grouped in routines: Computer Break, Just woke up, Flexibility, Stress Release, Runners' Cooldown, Back Reliever, and Ankles & Feet Love. You can also build your own customized routines to only do the exercises you want to do!
What's new in this version
- Added voice and countdown beeps so that you know when exercises start, stop and change without having to look at the screen. - Horizontal scrollbars are added for easier scrolling in non-touch devices.