Change your thought patterns with Cognitive Behavior Therapy (CBT). Keep track of, and actively improve, your thoughts with this app which guides you through identifying and combating Cognitive Errors. With a clean, simple interface Thought Valley can help step you through the thought improvement process. The colour coding of each thought matches your progress in the process helping reflect on your success. You can add also add Journals to record your mood, events in your life and visually record how you are feeling.
What's new in this version
V4.01.01 - 7th June 2019 - Major redesign for focus on PC users. - Overhaul of UI. - Available to Windows 10 Fall Creators Update and newer. V3.08.18 - 2nd April 2018 - Removed Cloud option. Now local SQL only. - Available for Windows 10 Anniversary and newer. 21/July/2017 -Fixed "Back" being enabled after signing in. -Upgrade to new component versions in preparation for app updates. 26/December/2016 -Fixed possible bug which could prevent Reminders and Live Tile from updating in Pro/Cloud 13/December/2016 -Improved Azure Conflict Resolution. -Fixed bug where Azure login might not be offered. 10/November/2016 -Added Azure Cloud backend (optional) via yearly subscription as In App Purchase. -Feedback built in 18/August/2016 -"Moods" added to Journal Items (Mobile and Desktop) -Windows 10 version now supports Responsive Design -Continuum support. -Updated Windows 10 Desktop layout. -Updated Windows 10 Mobile layout. -Improvement in use of space on Mobile devices for Thoughts. -Overall feeling in Journal Items now sets a colour, not a icon. This not only looks better but allows the addition of the Mood images. Now use the devices theme (Dark or Light) rather than only dark. -Performance Improvement in main menu (Mobile and Desktop)
- CBT (Cognitive Behavior Therapy)
- Thought Replacement
- Step through thoughts to improve