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Description

Featured below are total gym exercises that will help you target muscles located in your legs. Specifically, these total gym exercises will help you strengthen your quadriceps, hamstrings, glutes, calves and thighs. Leg Curl Reverse Leg Curl Squat Wide Squat Single-Leg Squat Single-Leg Squat On Side Single-Leg Squat Kneeling Jumping Squat Twisting Squat Jumping and Twisting Squat Front Lunge Hip Extension with Knee Stabilized Hip Abduction Hip Adduction Calf Raise

Screenshots

Additional information

Published by

topfreeapps

Developed by

topfreeapps

Release date

12/1/2015

Approximate size

2.77 MB

Age rating

For all ages

Category

Health & fitness

Installation

Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Language supported

English (United States)

Additional terms

Terms of transaction


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