Easy to follow 5 minute home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates. Don't have the time or the will power to workout? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! The easy way to the body you want: DOWNLOAD NOW!

Available on



Mobile device

Mobile device

Version notes

Version number: Varies by device

Minor improvements New app now released for Windows Phone: 5 Minute Relaxation - a quick way to remove the stresses for your life.


  • All exercises feature detailed instructions and clear 3D animations
  • 12 sessions and 42 different exercises means enough variety for everyone
  • EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress
  • Combine different sessions to create longer workouts
  • Abs - tone your stomach for a flat trim look
  • Fat Loss - full body workout to get a trim figure
  • Chest and Arms - targets your upper body for a strong powerful look
  • Butt and Legs - helps create slender legs and a pert butt
  • Yoga - improved flexibility and peace of mind
  • Pilates - improve your core strength and posture

System Requirements

OS Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1
Architecture ARM, x86, x64
OS Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1
Architecture ARM, x86, x64

Additional info

Published by
Olson Applications
Copyright 2014 Olson Applications Ltd

Approximate download size
10.28 MB - 11.29 MB

Health & fitness

  • Age rating
  • Entertainment Software Rating Board


    Digital Purchases

This app can
Access your Internet connection and act as a server.
Use your music library
Use your pictures library
Use data stored on an external storage device
Use your video library
Access your Internet connection

In-app purchases
$1.99 - $8.99

Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Language supported
English (United States)
Français (France)
Español (España, Alfabetización Internacional)
Deutsch (Deutschland)
Italiano (Italia)
日本語 (日本)

Publisher Info
Publisher Website
Publisher Support

Ratings and reviews

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Love the different exercises broken down into minutes that I can fit in anywhere.

42 out of 48 people found this helpful.

It's a really good app actually helps keeps u on your track of working out very good if worked on me then it should work on you!!!!

31 out of 35 people found this helpful.

Helps us workout everyday

26 out of 29 people found this helpful.

this app is just great.. helped me a whole lot.. thumbs up!! :)

137 out of 174 people found this helpful.

This one of the best workout apps on Windows phone!

14 out of 15 people found this helpful.

Very good im loosing wight

41 out of 49 people found this helpful.

This really helps me keep my weight in balance

57 out of 70 people found this helpful.

It's a good app, my only suggestion is to do some apps by different weight. Not everybody can do the same exercise do to their shape. But is a good app for people that can work at home!!!

98 out of 125 people found this helpful.

This gave a good workout. My heart was beating so much. Even though its just 5 minutes, it made me lose weight.

71 out of 90 people found this helpful.

I love tho app. Hope to see more for my windows phone soon

31 out of 37 people found this helpful.

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