Version notes

Version number: Varies by device

Added Settings to turn off beeps and speaking of exercise names. Added the ability to skip to the next exercise. BUG FIXES: 1. After updating the application it hangs on a gray screen when loading. 2. Added pausing when switching to another application


  • Exercise circuit workout 7 minutes

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Average customer rating

0 stars out of 5
66 ratings

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5 stars out of 5
· 4/15/2016
7 minute workout

I enjoy this workout emensly.Gets my blood pumping and I feel great afterward.Thanks for a great workout....

3 stars out of 5
· 1/29/2015
Does its job

Does its job. I had an app on Windows phone and I lost my phone. So, I am using this app on my laptop. Few things that could be better - 1. Add a 10 second delay before it starts the first exercise so that I am ready to start the exercise after hitting play 2. Voice could be better 3. Increase the size of the image that shows up next exercise 4. Voice prompt about the next exercise before the time begins

5 stars out of 5
· 10/28/2014
7 minute workout

It is amazing how well this workout has improved my fitness level. I replaced 3 hour long cardio workouts with this one, and I am stronger and 4 pounds lighter after doing this for 1 month. I even have some time in the mornings to myself now since I spend loess time on the bike!

4 stars out of 5
· 9/26/2014
I rely on this app

starting has been a bit quirky since the upgrade, otherwise it would be five stars, I rely on this app, use it every morning before jumping in the shower - fast amazing workout that makes me feel great all day

5 stars out of 5
· 9/12/2014
7 minute workout

I love this app. It gets me going in the morning. It's challenging enough but still good for beginners.

3 stars out of 5
· 7/22/2014

Need to show over lock screen. Wish you could choose which exercises you want to perform.

5 stars out of 5
· 3/16/2014

this is a great app and easy to use

4 stars out of 5
· 12/13/2013

started doing this a couple of days/wk after 6 wks am doing it daily & feel great, they could do something with/change the voice on the prompts though, not very sophisticated

2 stars out of 5
· 10/12/2013
So slow to load

What information does it try to get that the application needs to be open-close-open 5 times, and on the 5th time, just wait for it for 10-15 minutes... It's not like my connection is from some 56k dial up, I'm on a 10MBPS broadband.

4 stars out of 5
· 2/25/2016
Ups and downs

No person to show alternative ways to do exercise I like that you really get a burn.