This app includes images and instructions for nearly 100 yoga poses and mudras as well as "A Pose of the Day, a daily audio lesson refreshed daily on your phone. New with this release is 1) a complete instructional video steping you through the Sun Salutation Variation I. 2) the Find a Pose option that maps poses to common needs including increased energy, weight loss and more. Yoga-pedia is a subset of the premium app, A Pose for That. A Pose for That includes four instructional videos and many more topic mappings. These apps are here to show you that, no matter what your issue, there’s most probably a pose for that.