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Description

Relax Meditation app teaches you how to meditate and live mindfully. You can use it at work, at home or anywhere else. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. This is the perfect meditation app for beginners, but also includes programs for intermediate and advanced meditators and gurus. Guided meditation sessions include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Walking meditation * And so much more.... Also featuring: * 37+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep * Sleep Stories: adult bedtime stories guaranteed to give you good sleep * Breathing Techniques: Sound Breathing for Day and Night Achieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathing's. Blending breathing exercises with soothing sounds, they will melt your worries away! Topics included : * Take a Break * De-Stress * Clear your mind * Fall asleep

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Renseignements supplémentaires

Éditeur

WP-Developer

Date de sortie

2018-02-02

Taille approximative

23,49 Mo

Classification en fonction de l’âge

Tous les âges


Cette appli peut

Accéder à votre connexion Internet
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Installation

Obtenez cette application tandis que vous êtes connecté à votre compte Microsoft et installez-la sur dix appareils Windows 10 ou moins.

Langue prise en charge

English (United States)

Renseignements sur l'éditeur

Support de Relax Meditation

Termes supplémentaires

Conditions de la transaction

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