* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. YOU ONLY LIVE THRICE Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion. Seven also motivates you toward your goal with positive reinforcement: — Unlock achievements from Novice to Athlete as you vary your routine — Earn rewards and health-related giveaways — Set up daily reminders, or when you've missed too many workouts — Track your progress visually on color-coded graphs and calendars — Share your success with friends by e-mail, text message, Twitter or Facebook THE ULTIMATE 7-MINUTE WORKOUT APP Seven guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. EXTRAS — No internet access needed. Work out anytime, anywhere! — Play songs from your favorite music app in the background — Fitness enthusiasts can do multiple circuits for longer workouts — Sync to keep your progress up-to-date on all your devices — The "Learn" tab includes pro tips on how to perform each exercise Now all of us, busy as we are, can stay in shape!
ଏହି ସଂସ୍କରଣରେ କଣ ନୂତନ ଅଛି
Now with Windows 10 support!
କୋପୀରାଇଟ୍Copyright © 2015, Perigee AB
ଆନୁମାନିକ ଆକାର38.81 MB
ବୟସ ମୂଲ୍ୟାୟନ3 ଏବଂ ଉର୍ଦ୍ଧ୍ଵ ବୟସ୍କଙ୍କ ପାଇଁ
ଏହି ଆପ୍ଲିକେସନ୍ କରିପାରିବଆପଣଙ୍କର ଇଣ୍ଟରନେଟ୍ ସଂଯୋଗକୁ ପ୍ରବେଶ କରନ୍ତୁ ଏବଂ ଏକ ସର୍ଭର୍ ଭାବେ କାର୍ଯ୍ୟ କରନ୍ତୁ.
ଆପଣଙ୍କର ଇଣ୍ଟରନେଟ୍ ସଂଯୋଗକୁ ପ୍ରବେଶ କରନ୍ତୁ
ସଂସ୍ଥାପନକରଣଆପଣଙ୍କର Microsoft ଏକାଉଣ୍ଟ୍ ସାଇନ୍ ଇନ୍ କରିବା ବେଳେ ଏହି ଆପ୍ଲିକେସନ୍ ପ୍ରାପ୍ତ କରନ୍ତୁ ଏବଂ ଦଶଟି Windows 10 ଡିଭାଇସ୍ ପର୍ଯ୍ୟନ୍ତ ସଂସ୍ଥାପନ କରନ୍ତୁ.
ଏହି ଉତ୍ପାଦକୁ ଆପଣଙ୍କର ଆଭ୍ୟନ୍ତରୀଣ ହାର୍ଡ୍ ଡ୍ରାଇଭ୍ରେ ସଂସ୍ଥାପନ କରିବା ଆବଶ୍ୟକ.
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