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Descrição

Relax Meditation app teaches you how to meditate and live mindfully. You can use it at work, at home or anywhere else. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. This is the perfect meditation app for beginners, but also includes programs for intermediate and advanced meditators and gurus. Guided meditation sessions include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Walking meditation * And so much more.... Also featuring: * 37+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep * Sleep Stories: adult bedtime stories guaranteed to give you good sleep * Breathing Techniques: Sound Breathing for Day and Night Achieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathing's. Blending breathing exercises with soothing sounds, they will melt your worries away! Topics included : * Take a Break * De-Stress * Clear your mind * Fall asleep

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Informações adicionais

Publicado por

WP-Developer

Data de lançamento

02/02/2018

Tamanho aproximado

23,49 MB

Classificação etária

Para todas as idades

Categoria

Saúde e bem-estar

Este app pode

Acessar a conexão com a Internet
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Instalação

Baixe este app enquanto estiver conectado em sua conta da Microsoft e instale-o em até dez dispositivos Windows 10.

Idioma compatível

English (United States)

Informações do Fornecedor

Suporte do Relax Meditation

Termos adicionais

Termos da transação

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