Jillian Michaels: 10-Minute Body Transformation

Jillian Michaels: 10-Minute Body Transformation

Program includes: Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.

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Jillian Michaels: 10-Minute Body Transformation

CAD $12.99
Overview System Requirements Related

Description

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

Episodes

1. Pilates Power
12 min
2016-08-21
2. Cardio Burn
11 min
2016-08-21
3. Booty Boot Camp
12 min
2016-08-21
4. Calisthenics
12 min
2016-08-21
5. Kickbox Blast
11 min
2016-08-21

Cast and crew

Additional information

Networks

Gaiam TV

Audio

English

Subtitles

English (CC)

Released year

2016

Genres

Documentary/Bio

Duration

5 episodes (59 min)

Additional terms

Terms of transaction

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