At Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga
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Description

Doctors say the more you stretch and stay active during pregnancy, the easier your delivery and recovery will be. Yoga instructor (and fitness and wellness expert) Hilaria Baldwin guides you through three safe, effective prenatal workouts, with modifications for each trimester. A bonus partnerstretch segment features Hilaria’s husband, actor Alec Baldwin (30 Rock). Yoga blocks, pillows, and mat recommended.

Additional information

Directors

Ernie Schultz

Studio

Image Entertainment

Subtitles

English (CC)

Released year

2014

Duration

1 h 7 min

Genres

Other
Sports

Writers

Hilaria Baldwin

Size

3.91 GB (1080p HD)
1.79 GB (720p HD)
1.33 GB (SD)

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