$9.99
Available on
HoloLens
PC
Mobile device
Xbox 360
Description
Mayo Clinic and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Learn about integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips. Changing the way you live can change the way you feel.
Episodes
1. Understanding the Condition
25 min
1/1/2008
2. Nutrition
17 min
1/1/2008
3. Yoga
30 min
1/1/2008