Gaiam: Rodney Yee Yoga for Energy & Stress Relief

Gaiam: Rodney Yee Yoga for Energy & Stress Relief

Rodney Yee’s Yoga for Energy & Stress Relief, filmed in picturesque Western Colorado, features three 20-minute restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.

Gaiam: Rodney Yee Yoga for Energy & Stress Relief

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Description

Rodney Yee’s Yoga for Energy & Stress Relief, filmed in picturesque Western Colorado, features three 20-minute restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.

Episodes

1. Awaken & Energize
20 min
9/3/2013
2. Gentle Relaxation
22 min
9/3/2013
3. Restore & Rejuvenate
18 min
9/3/2013
4. Bonus Practice Soothe & Stretch
20 min
9/3/2013

Additional information

Networks

Gaiam

Audio

English

Subtitles

English (CC)

Released year

2013

Genres

Sports

Duration

4 episodes (1 h 22 min)

Additional terms

Terms of transaction

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