Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice)

Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice)

Solar intermediate practices—designed to fit your lifes ebb and flow. Try a calming lunar segment on a hectic day, or a stimulating solar workout when you need energy. No matter what you choose, you will be sculpting long, lean muscles as you revitalize your spirit.

$12.99
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Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice)

$12.99
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Description

Doing yoga daily—even for 20 minutes—can help you achieve power and serenity, strength and composure. After the resounding success of Daily Energy, Shiva has created a new set of practices in the same flexible format and with an even wider range of practice levels.

Episodes

1. Opening Meditation
11 min
11/15/2011
2. Prayer Wheel
21 min
11/15/2011
3. Evolution Flow
22 min
11/15/2011
4. Evolution Heart Flow
21 min
11/15/2011
5. Evolution Standing Balance
22 min
11/15/2011
6. Shavasana and Credits
8 min
11/15/2011

Additional information

Networks

Image Entertainment

Audio

English

Subtitles

English (CC)

Released year

2011

Genres

Sports

Duration

6 episodes (1 h 47 min)

Additional terms

Terms of transaction

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