Tai Chi & Qi Gong Basics
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Description

Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that improves mental and physical awareness. Taught by Matthew Cohen, a martial-arts master these two programs cultivate strength and tranquility in the mind and body.

Additional information

Directors

James Wvinner

Studio

Image Entertainment

Subtitles

English (CC)

Released year

2011

Duration

1 h 18 min

Genres

Sports

Writers

Matthew Cohen

Size

4.5 GB (1080p HD)
2.07 GB (720p HD)
1.53 GB (SD)

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